Matty Fusaro - What Causes Muscle Growth? Inspiration: Bret Contreras Brad Schoenfeld There are 3 primary mechanisms that stimulate muscle hypertrophy (growth) which we will discuss. #1 Mechanical Tension - The
Discussing Muscle Hypertrophy Science With Brad Schoenfeld - Bret Contreras
Episode 42 - 'Mechanisms of Muscle Hypertrophy' with Brad Schoenfeld PhD | "We Do Science" - The Performance Nutrition Podcast